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DrinksDrinks
+2+2
A Juice for Spring
Apr 04, 2025

A Juice for Spring

Green and fresh, you'll want to batch this and have it every morning.

Sam Hamrebtan
Sam Hamrebtan
Guest WritersGuest Writers
+2+2
Growing for the Next 7 Generations: How Flavour Can Shape a Sustainable Food Future
Mar 21, 2025

Growing for the Next 7 Generations: How Flavour Can Shape a Sustainable Food Future

Natoora's Head of Education, Clementine Hain-Cole talks about how flavour is the answer.

Sam Hamrebtan
Sam Hamrebtan
NutritionNutrition
+1+1
Can Fish Ever Be Sustainable? A Practical Guide to Eating Better for our Oceans
Mar 14, 2025

Can Fish Ever Be Sustainable? A Practical Guide to Eating Better for our Oceans

One of the questions I am most asked - answered.

Sam Hamrebtan
Sam Hamrebtan
NutritionNutrition
+2+2
Food that loves you back
Feb 14, 2025

Food that loves you back

Self love, one bite at a time.

Sam Hamrebtan
Sam Hamrebtan
NutritionNutrition
+3+3
Black Bean Burgers, Sweet Potato Wedges & Zero Waste Salsa
Feb 14, 2025

Black Bean Burgers, Sweet Potato Wedges & Zero Waste Salsa

My take on bean burgers that makes sure no ingredients are wasted.

Sam Hamrebtan
Sam Hamrebtan
NutritionNutrition
+2+2
How to Eat Organic on a Budget (Without Losing Your Mind)
Feb 07, 2025

How to Eat Organic on a Budget (Without Losing Your Mind)

Simple ideas to eat better without breaking the bank.

Sam Hamrebtan
Sam Hamrebtan
NutritionNutrition
+3+3
Eat our Seasons: February’s Best UK Produce
Jan 31, 2025

Eat our Seasons: February’s Best UK Produce

Five foods with simple recipes to make dinners this month more exciting.

Sam Hamrebtan
Sam Hamrebtan
NutritionNutrition
+1+1
Mindful Mocktails: Are These Drinks the Boost Your Body Needs?
Jan 24, 2025

Mindful Mocktails: Are These Drinks the Boost Your Body Needs?

My thoughts on dry January and how we can take the best of the non-alc market to boost our bodies.

Sam Hamrebtan
Sam Hamrebtan
NutritionNutrition
+3+3
Eat Better, Not More: A Year of Sustainable Meat Choices
Jan 10, 2025

Eat Better, Not More: A Year of Sustainable Meat Choices

There’s so much noise surrounding meat. What should we eat? When should we eat it? How much should we eat? Should we eat meat from other countries? Quite frankly, it’s exhausting. That’s why I’ve pulled together my thoughts on how to eat meat sustainably—on your terms. It’s about finding a balance that feels intuitive for your body and kind to our planet.

Sam Hamrebtan
Sam Hamrebtan
NutritionNutrition
+2+2
4 things I learned about food in 2024
Dec 27, 2024

4 things I learned about food in 2024

The end of the year is the perfect time to reflect on what’s gone, and think about what we’re taking with us into the next turn of the page. Here are the four things that I found/found me through 2024 (spoiler alert - it includes ample amounts of sourdough).

Sam Hamrebtan
Sam Hamrebtan
NutritionNutrition
+1+1
Dulse & Bean ‘Scallops’
Dec 27, 2024

Dulse & Bean ‘Scallops’

A cute little vegan canapé that focusses on ultra sustainable beans & seaweed.

Sam Hamrebtan
Sam Hamrebtan
NutritionNutrition
+1+1
3 Foods that ACTUALLY make a difference to winter health
Dec 11, 2024

3 Foods that ACTUALLY make a difference to winter health

Here are my three top nutrient-packed foods that can elevate your health, boost your immunity, and keep you feeling your best all winter long.

Sam Hamrebtan
Sam Hamrebtan
Start exploring the joys of cooking food that is healthy for your bodies and our planet.

The Life Larder

Start exploring the joys of cooking food that is healthy for your bodies and our planet.

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