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DrinksDrinks
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RHS Recipes: Pumpkin Seed Milk 3 Ways
Sep 07, 2026

RHS Recipes: Pumpkin Seed Milk 3 Ways

A frothy milk turned into a cardamom latte and a pumpkin spiced chia seed pudding. Zero waste and just in time for pumpkin season.

Sam Ratanji
Sam Ratanji
NutritionNutrition
+2+2
RHS Recipes: Kale & Apple Salad with Kale Pesto
Sep 07, 2026

RHS Recipes: Kale & Apple Salad with Kale Pesto

Bright, earthy & seasonal, this is a quick side to go with your favourite proteins.

Sam Ratanji
Sam Ratanji
NewsletterNewsletter
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Groundswell 2026 - conversations I can't stop thinking about
Jul 10, 2026

Groundswell 2026 - conversations I can't stop thinking about

The future of food goes to the field

Sam Ratanji
Sam Ratanji
NewsletterNewsletter
+3+3
Field notes from June - politics, plates & parties
Jun 26, 2026

Field notes from June - politics, plates & parties

What I’ve learnt from leading climate and food voices this month.

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+1+1
How soil is shaping our plates: what I’ve learnt from leading climate and food voices
Jun 26, 2026

How soil is shaping our plates: what I’ve learnt from leading climate and food voices

My field notes from a flurry of June events.

Sam Ratanji
Sam Ratanji
Guest WritersGuest Writers
+2+2
Can soil impact our spice cupboard?
Apr 18, 2026

Can soil impact our spice cupboard?

I caught up with Prerna from Food Of Gods to dive into the surprising world of spices.

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+1+1
Rethinking Easter Lamb: What’s Really in Season in the UK Right Now
Mar 27, 2026

Rethinking Easter Lamb: What’s Really in Season in the UK Right Now

Aside from hot cross buns and chocolate eggs, what should make it onto our Easter table?

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+2+2
How the Wettest Year in Decades Could Change Your Weekly Shop
Feb 22, 2026

How the Wettest Year in Decades Could Change Your Weekly Shop

It has rained almost every day across the UK - how will this change our shopping basket?

Sam Ratanji
Sam Ratanji
NutritionNutrition
+2+2
What Are Herbicides Doing in Our Daily Bread?
Jan 25, 2026

What Are Herbicides Doing in Our Daily Bread?

There's more to our carbs than we think.

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+2+2
On ‘cheap’ supermarket veg
Dec 21, 2025

On ‘cheap’ supermarket veg

Thoughts on festive food price slashes.

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+2+2
How I Learnt to cut Pumpkins without Fear.
Nov 02, 2025

How I Learnt to cut Pumpkins without Fear.

My tips on tackling your pumpkins.

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+1+1
'Let the soil do the work' - in conversation with regenerative farmer Martin Caunce
Sep 14, 2025

'Let the soil do the work' - in conversation with regenerative farmer Martin Caunce

A conversation from the land about soil, seasonality and letting the soil do what it does best.

Sam Ratanji
Sam Ratanji
Start exploring the joys of cooking food that is healthy for your bodies and our planet.

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Start exploring the joys of cooking food that is healthy for your bodies and our planet.

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