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NutritionNutrition
+2+2
What Are Herbicides Doing in Our Daily Bread?
Jan 25, 2026

What Are Herbicides Doing in Our Daily Bread?

There's more to our carbs than we think.

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+2+2
On ‘cheap’ supermarket veg
Dec 21, 2025

On ‘cheap’ supermarket veg

Thoughts on festive food price slashes.

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+2+2
How I Learnt to cut Pumpkins without Fear.
Nov 02, 2025

How I Learnt to cut Pumpkins without Fear.

My tips on tackling your pumpkins.

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+1+1
'Let the soil do the work' - in conversation with regenerative farmer Martin Caunce
Sep 14, 2025

'Let the soil do the work' - in conversation with regenerative farmer Martin Caunce

A conversation from the land about soil, seasonality and letting the soil do what it does best.

Sam Ratanji
Sam Ratanji
NewsletterNewsletter
+1+1
How gut health connects to the ground beneath our feet
Jul 13, 2025

How gut health connects to the ground beneath our feet

An interview with the RHS

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+2+2
Inspiration from the Field: Stories from Groundswell
Jul 06, 2025

Inspiration from the Field: Stories from Groundswell

The ideas I'm bringing into my life from the festival.

Sam Ratanji
Sam Ratanji
Guest WritersGuest Writers
+2+2
The ripple effect of regenerative farming: healthier soil, healthier people
Jun 06, 2025

The ripple effect of regenerative farming: healthier soil, healthier people

I speak to John & Kitty from Regenified about giving farmers a path back to controlling their farms.

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+2+2
How My Local Veg Box Changed the Way I Cook (and Waste Less)
May 30, 2025

How My Local Veg Box Changed the Way I Cook (and Waste Less)

Smart tips for storing, cooking and using up every last bit of seasonal veg.

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+2+2
Purple Sprouting Broccoli, Preserved Lemon & Pea Puree
May 30, 2025

Purple Sprouting Broccoli, Preserved Lemon & Pea Puree

Bright, zesty magic.

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+1+1
Milk Decoded: From Plant to Dairy & Beyond
May 23, 2025

Milk Decoded: From Plant to Dairy & Beyond

Which milk is right for you?

Sam Ratanji
Sam Ratanji
SustainabilitySustainability
+2+2
Eat our Seasons: April & the Hungry Gap
Apr 04, 2025

Eat our Seasons: April & the Hungry Gap

What is the hungry gap and how can we eat well this month?

Sam Ratanji
Sam Ratanji
Guest WritersGuest Writers
+2+2
Growing for the Next 7 Generations: How Flavour Can Shape a Sustainable Food Future
Mar 21, 2025

Growing for the Next 7 Generations: How Flavour Can Shape a Sustainable Food Future

Natoora's Head of Education, Clementine Hain-Cole talks about how flavour is the answer.

Sam Ratanji
Sam Ratanji
Start exploring the joys of cooking food that is healthy for your bodies and our planet.

The Life Larder

Start exploring the joys of cooking food that is healthy for your bodies and our planet.

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